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    <lastmod>2026-03-03</lastmod>
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      <image:title>Home - Announcements: Click here to see new deals available. Memberships available here. Welcome!</image:title>
      <image:caption>I am Jessica Goldfield, LMT &amp; Holistic Wellness Practitioner, Owner of House of Self- Where Body, Mind &amp; Spirit find home. If you are feeling off &amp; out of balance I can help with that. Energy healing can be very beneficial for relaxation, decreased feelings of stress and anxiety. Reiki can also help to increase awareness, inner wisdom, insight all helping with personal growth. I am excited to add massage therapy to my practice since many emotions can be stored in our body system. Combining energy healing with body work is excellent for a whole self care approach.</image:caption>
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      <image:title>Home - Therapeutic Connection</image:title>
      <image:caption>Massage therapy is not only beneficial for physical relaxation, it also play a powerful role in emotional healing. Emotions can become stored in the body due to stress, trauma, or unresolved psychological experiences. These emotions often manifest as muscle tension, chronic pain, or physical discomfort. Massage therapy helps release these stored emotions by working directly on the muscles, fascia, and nervous system.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Crystals follow the law of resonance as each crystal has its own vibrational energy field that can work with different energy points in our body. This is beneficial for the movement of energy when working with our chakras and aura. They, along with tuning forks, are my favorite tools to work with.</image:caption>
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      <image:title>Home - Tuning forks also operate under the law of resonance. They produce vibrations and frequencies that the body naturally aligns with. This helps amplify the body’s natural ability to heal.</image:title>
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    <loc>https://www.houseofself.net/home-1</loc>
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    <lastmod>2020-06-19</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - Invest in your relationship with yourself</image:title>
      <image:caption>We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.</image:caption>
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      <image:title>Home - Improve your relationship with others</image:title>
      <image:caption>Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.</image:caption>
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    <loc>https://www.houseofself.net/services</loc>
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    <lastmod>2026-03-27</lastmod>
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      <image:title>Services - Harmony in Motion 75 Min. $145 90 Min. $185</image:title>
      <image:caption>Fully customizable Wellness Journey that allows you to choose the combination of gentle energy healing of Reiki with the harmonic vibrations of tuning fork sound therapy, and the therapeutic power of massage or using this booked time for only massage or only reiki energy and sound healing. The choice is yours and all modalities within my professional training and scope of practice are included with out the stress of add-ons or upgrades. Who It’s For: Perfect for those seeking relief from physical tension, emotional stress, or anyone looking to explore a holistic approach to wellness. Book Here</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eed4f09d7576635c33d89af/d28d7978-a81d-4fb1-8a80-4bd244a9943a/1000025618.jpg</image:loc>
      <image:title>Services - Harmonic Flow: Introduction Session (1st time clients only) 75 mins $115</image:title>
      <image:caption>New clients let's see if we are an energetic match.  Energetic matches between massage therapist &amp; clients are very important in the therapeutic healing process. This introductory pricing allows you to enjoy the service at a discounted rate while getting familiar with my style &amp; vibe. All massage &amp; energy healing modalities within my professional training and professional scope of practice are available to you during this session. Book Here</image:caption>
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      <image:title>Services - Community Wellness: 75 mins $120</image:title>
      <image:caption>As a heartfelt thank you to our community heroes and valued seniors, we’re proud to offer a discounted 60-minute Serenity Flow: Swedish Relaxation tailored for teachers, first responders, healthcare workers, military, and senior citizens (65+). This session features light to medium pressure with long, flowing strokes, gentle kneading, and rhythmic techniques to melt away stress, ease muscle tension, and promote deep relaxation. *Please be prepared to show proof of employment if asked. Book Here</image:caption>
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      <image:title>Services - RESERVED BOOKING FM Taekwondo &amp; Krav Maga students only. 30 min. $55</image:title>
      <image:caption>*This booking RESERVED only for enrolled Flower Mound Taekwondo &amp; Krav Maga students only.* Although for best results it is recommended to address the body as a whole, as everything is connected, sometimes we can only squeeze in a small amount of time for self care. This 30 minute session allows you to choose to spend time on head, neck &amp; traps (upper shoulders as some refer to), or lower back, or feet &amp; calves. Working head, neck and traps is great for relieving tension headaches. Focusing on lower back helps relieve tension from sitting at a desk all day or for those who have jobs requiring them to lift objects (or kiddos) often. Attention to feet helps those on their feet all day or battling plantar fasciitis. Book Here</image:caption>
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      <image:title>Services</image:title>
      <image:caption>Buccal Intraoral Nonsurgical Facelift 60 min. $150 Benefits of this massage improves the overall tone and skin texture, releases muscle tension that causes fine lines and wrinkles, reduce puffiness and swelling, reduced sinus symptoms, defines the cheekbone and jaw line sculpting the profile of the face. Buccal and masseter intraoral massage also relieves symptoms of headaches, migraines, tmj related issues and sagging skin in the jowls. Book Here Want to add a full body massage to this session? Relaxation + Radiant Lift 140 Min. $270 This signature duo begins with a relaxing 75 minute Swedish Massage to melt away tension &amp; calm the nervous system and ends with a 60 minute Buccal Intraoral Non-surgical Facelift massage to release tension in the jaw &amp; cheeks, tones facial muscles, encourages lymph drainage &amp; leaves your skin glowing with a natural radiance. *Session allows time for a quick restroom break between the massage and the facial massage if needed. That is a $25 savings from booking the two services together. Book Here</image:caption>
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      <image:title>Services</image:title>
      <image:caption>Get your gift certificates here.</image:caption>
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